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Category Archives: Uncategorized
5 ways to regain your energy after caregiver burnout
As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and like you are burning the candle at both ends....
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How family caregivers can benefit from respite care
What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type of care focuses on helping family caregivers recharge, ease their stress, and avoid caregiver burnout. Rather...
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How to build a long distance care team
We live in a mobile society and that means that adult children are not always going to live in close proximity to aging parents. That makes it difficult to make sure their daily needs are addressed, especially if illness or chronic disease strikes....
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Life has taught alli espinosa how to care
Life has taught alli espinosa how to care Allison Espinosa was the first Care Pro we hired in our Dallas office. Once you meet her, you’ll know why. It’s not just her 13 years of professional caregiving experience, it’s the way she cares that...
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Can grapes help protect against alzheimer’s decline?
A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, researchers, led by Dr. Daniel H. Silverman, worked...
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Four fall prevention strategies for seniors
Falls pose one of the greatest dangers to a senior’s independence and self-sufficiency. More than one-third of people aged 65 and older fall each year, and those who fall once are two to three times more likely to fall again. Among older adults,...
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